Tag Archives: pickles

Fermented Food For Natural Probiotics!

Fermented Healthy Foods,  Our Patient Alice M’s Recommended Recipes (modified) Korean Kimchi Recipe Kimchi is a famous fermented vegetable dish from Korea. Usually served as a side dish, there are more than 300 different varieties of kimchi, depending on the … Continue reading

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How our microbes make us who we are

I find human boundaries hard to define.  Some clearly see them. When it comes to your body you may think of it as where your clothes cover you but I don’t.   Here is a video that may change your … Continue reading

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Veggies Plus +

Can anything be better for your health than veggies?  Yes, veggies that are full of bacteria! Don’t think that people in biblical times ate poorly because they did not have refrigeration,  they didn’t need it, they pickled their vegetables (without … Continue reading

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