Tag Archives: chocolate

A Free Healthy Recipe Book

Over the last 10 years I have been given great recipes by amazingly healthy people who are excited about good tasting food that is good for you.  Here is a collection of 40 recipes that will help you on your way … Continue reading

Posted in Foods as medicine | Tagged , , , , , , , , , , , , | Leave a comment

Chocolate Chip Blondie Cookies! Soft scrumptious, low carb and gluten free!

Chickpea Chocolate Chip Cookies (Blondies) Ingredients 1 can (15 oz) chickpeas (or 1.5 cups cooked chickpeas) ½ cup all natural creamy peanut butter 4 oz of organic apple sauce ⅔ baby teaspoon stevia (concentrate) 1 tablespoon pure vanilla extract ¼ … Continue reading

Posted in Foods as medicine | Tagged , , , , , , , , , | Leave a comment

Chocolate Milk-less Shake (dairy and sugar free)

Chocolate Milk-less Shake (dairy and sugar free) Ingredients: – 1/2 large avocado (pitted) – 1 heaping tablespoon of organic Peanut Butter (Trader Joe’s) – 2 heaping tablespoons of raw coco powder  (cacao from SwansonsVitamins.com) – 2 large dropperfuls of NOW … Continue reading

Posted in Foods as medicine | Tagged , , , | Leave a comment

Evelyn’s Favorite Almost Chocolate Dessert

Chocolate Avocado Mousse This is one of my favorite recipes. It is a healthier dessert that everyone loves. I have been asked so many times for this recipe that I finally decided to publish it on my site so I … Continue reading

Posted in Foods as medicine | Tagged , , , , | 1 Comment

Dr J’s Low Carb Dark Chocolate!

Dr Ross’ Emergency High Speed, Low Carb Chocolate Recipe:  There are times when you just have a chocolate craving but don’t want to ruin your health with gobs of bad fats and sugar piled into a commercial chocolate bar!  Well … Continue reading

Posted in Foods as medicine | Tagged , , , , , , , | Leave a comment