Monthly Archives: January 2016

A Free Healthy Recipe Book

Over the last 10 years I have been given great recipes by amazingly healthy people who are excited about good tasting food that is good for you.  Here is a collection of 40 recipes that will help you on your way … Continue reading

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Take This Tablet Before Bed And You Will Not Sleep!

Protecting Your Eyes and your Child’s  Eye Sight From Potentially damaging Computer Screen Blue Light, with a now more useful spare pair of glasses! While you are ordering a spare pair of glasses for your child or student away at college, … Continue reading

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Vitamin D and Eye Disease

Do you suffer from “dry eye?”  If so you have undoubtedly heard us recommend at least 2 grams of fish oil daily.  In addition you have likely heard us recommend Pro-Omega D fish oil from Nordic Naturals, if your condition … Continue reading

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