Chocolate Milk-less Shake (dairy and sugar free)

Chocolate Milk-less Shake (dairy and sugar free)chocolate milkshake in a glass with red straw

– 1/2 large avocado (pitted)
– 1 heaping tablespoon of organic Peanut Butter (Trader Joe’s)
– 2 heaping tablespoons of raw coco powder  (cacao from
– 2 large dropperfuls of NOW Brand French Vanilla Stevia (
– 2 Cups of Coconut or Almond milk (unsweetened) (Trader Joe’s)
– about 14 ice cubes (depending on size)

Mix all the ingredients in a high speed blender until thick and smooth. If it is too thick add some water or coconut milk.

For variety, consider adding a few drops of Mint or Peppermint extract.



About Janr Ssor

Author, doctors, inventor of holistic eye care, programmer, community activist, network organizer, public speaker, salesman, Marketing specialist, Musician, ...lives outside the box.
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