Think you can’t lose weight?
Think again as you can lose up to 50 lbs in just 6 months!
Frustrated by you children’s glasses getting thicker each year? Have a parent going blind from diabetes or a stroke? You can prevent much of This! Even cure your own diabetes!
This simple diet might be an answer to your prayers! Dr Varadys’ Alternative Day lifestyle.
Diets don’t work as we tend to ‘fall off them’ and then regain weight. However lifestyle changes that you can get used to do work. Dr Varady’s research shows that this simple lifestyle change can work for you and your family and bring about major improvements in health, not just weigh loss! I recommend watching the video above as it explains Dr Varady’s lifestyle and why you can stay on it. I also explains how to stop the weight loss so you don’t get too skinny.
From our experience at Holistic Vision Care, changes like this can protect you from blindness caused by obesity, macular degeneration, diabetes, high blood pressure and many other diet related disease. For children, keeping weigh down plus healthier food choices often results in less nearsightedness! Hunter-gatherer societies had almost NO NEARSIGHTEDNESS! However, put these same people on a diet of processed foods that are high in carbohydrates and they exceed or achieve the same high levels of nearsightedness as Americans do.
When I was a kid my dad was an eyeglass lens wholesaler. He stocked lenses for FARSIGHTEDNESS (reading glasses) as very few people needed glasses for nearsightedness. They made nearsighted glasses to order when needed. Mostly the same genetic pool (Americans), 50 years later are different. Now we must stock more nearsighted lenses than farsighted? What happened? Well, for most of us our diets changed from simple natural foods to processed high carb foods! Over my short lifetime I have basically seen why your children became nearsighted; the proliferation of junk food sold to you by TV! McDonalds, Burger King, and instant meals that require no refrigeration or storage….. dried, processed carbs!
Though alternative day fasting may solve many problems, keeping the carbs down and avoiding processed foods will create miracles. Even diabetics can Cure Diabetes for themselves! Check it out! …..